Caring for Plants Makes Us Happier

It is a scientifically proven fact that if we spend time taking care of plants it will reduce our stress. By caring for plants our green friends we will discover our true self and learn how to love and care for other people better as well.

 caring for plants By accepting the responsibility to care for a plant, we are in essence adopting something that is living and breathing. This will help us learn just what it means to pay attention to those around us.

We have to think about needs that are outside ourselves not just our own needs. We become aware of the needs of the plant. We become aware of how much water the plant needs and how much light it needs to get. We also learn how often it needs to receive water again. As we slowly transfer these cares and abilities in our social relations, we become more and more aware of others. Visual contact with a beautiful plant makes us realize our own beauty.

Studies have shown that caring for plants can be one of the most efficient methods to improve our physical and emotional well being. They have a calming effect on us. They can reduce stress and relax muscles and ultimately improve the mood of the people taking care of them.

 caring for plants Plants do more than just brighten a space; they add color and living energy. They are not only pleasing to the eye, but they have real health benefits for your body as well. They can decrease headaches, stress, and circulation problems and can decrease colds. Also decorating a room with plants can help to keep the air clean. Ferns are one of the best at purifying the air.

Adding a plant is a great way to bring a touch of nature to your home. A healthy plant will breathe life and energy into the room. There is just something about having plants around that seems to make people happier and more energetic. And as has been said already an added benefit is plants will help to filter the air by removing carbon dioxide and other toxins. The oxygen released by plants can give people a feeling of mental agility.

 caring for plants Depression is one of the biggest things that can affect your health in a negative way and lower your immune system. When we are stressed out by work all you need to do is take care of a plant for a couple of minutes and you will start to feel more relaxed. There have been different studies that have concluded that the existence of plants in our environment reduces mental exhaustion.

Another benefit of plants is when they are placed in the right spot they can help insulate us from surrounding noises. The thick leaves will absorb some of the noises, including the phone, printer, coffee maker etc.; making annoying sounds a little friendlier.

Plants fascinate and attract people, they suppress boredom and sometimes the monotony of life.

Be Sociable, Share!

This entry was posted on Sunday, October 31st, 2010 at 11:11 am and is filed under Ideas. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

5 Responses to “Caring for Plants Makes Us Happier”

  1. Goodfellow Fund hopes to help 20,000 kids have a happier holiday | Best Children Books Says:

    […] Caring for Plants Makes Us Happier | Ideas for Outdoor Living […]

  2. custom web template Says:

    I’ll take some of your suggestions and try to apply them.

  3. Jesse James Says:

    I like this website so much, saved to bookmarks .

  4. crazy upload Says:

    Fantastic layout and great content! Im very glad to see this post. Thanks for advice.Regards Michael

  5. Garden Care Says:

    Garden Care…

    […]Caring for Plants Makes Us Happier | Ideas for Outdoor Living[…]…